Women’s Health Physiotherapy in Islamabad
Women face unique health challenges that require specialized care. At Physiatrics Pain Clinic, we understand the specific needs of women and offer tailored physical therapy solutions to address common conditions affecting women’s health. From managing chronic pain to rehabilitation after childbirth or surgery, our team is dedicated to providing compassionate, high-quality care using the latest technology and personalized therapy programs. Our goal is to help women lead pain-free, active, and healthy lives.
Book online consultation or visit us for Women’s Health Physiotherapy in Islamabad at Physiatrics Pain Clinic, 4th Floor, Safa Gold Mall, F-7 Markaz, Islamabad
Common Causes of Shoulder Pain in Women
Shoulder pain can be debilitating, making it difficult to perform daily activities like lifting, reaching, or even carrying objects. Here are some of the most common causes and conditions that contribute to shoulder pain in women:
- Rotator Cuff Injuries: The rotator cuff allows for a wide range of motion. Women engaging in repetitive overhead activities may develop injuries like tendinitis or tears, leading to pain and limited shoulder movement.
- Frozen Shoulder (Adhesive Capsulitis): More common in women aged 40+, frozen shoulder causes stiffness and limited range of motion, often triggered by immobility after surgery or injury.
- Arthritis: Osteoarthritis and rheumatoid arthritis cause joint inflammation and reduced mobility, making everyday tasks challenging.
- Bursitis: Caused by inflamed bursae, this condition results from repetitive shoulder motions, leading to tenderness and discomfort.
- Postural Issues and Muscle Imbalances: Poor posture and muscle imbalances from activities like desk work or using mobile devices often cause shoulder strain and pain.
- Pregnancy and Postpartum Recovery: Pregnancy-related strain and postpartum activities, like carrying and nursing, can lead to shoulder pain.
Our Approach to Women’s Therapy
At Physiatrics Pain Clinic, we combine advanced technology and personalized care to treat shoulder pain in women effectively. Here’s how we can help:
- Comprehensive Evaluation and Diagnosis: We perform thorough assessments to identify the cause of your shoulder pain and tailor treatment plans.
- State-of-the-Art Therapeutic Machines: We use advanced technology like ultrasound, laser therapy, and electrical stimulation to relieve pain and promote healing.
- Customized Physical Therapy Programs: Our tailored exercise plans focus on strengthening, flexibility, and improving posture.
- Manual Therapy and Massage Techniques: Hands-on treatments, such as manual therapy and trigger point release, target pain and stiffness.
- Education and Preventive Care: We provide ergonomic advice, posture corrections, and tips to prevent future injuries.
If you’re struggling with shoulder pain or other conditions, contact us today to schedule a consultation. Let us help you find relief and regain your active lifestyle!
Frequently Asked Questions
What types of shoulder pain do women commonly experience?
Women commonly experience shoulder pain due to rotator cuff injuries, frozen shoulder, arthritis, bursitis, postural issues, and pregnancy-related strain.
How can physical therapy help with postpartum shoulder pain?
Physical therapy provides targeted exercises to strengthen muscles, improve posture, and alleviate strain caused by carrying or nursing a newborn.
What are the benefits of manual therapy for women’s shoulder pain?
Manual therapy helps relieve muscle tension, improve mobility, and reduce stiffness, offering a non-invasive solution to shoulder pain.
Are therapeutic machines effective for treating arthritis in women?
Yes, therapeutic machines like ultrasound and laser therapy are highly effective in reducing inflammation, promoting tissue repair, and alleviating arthritis pain.
Can poor posture cause chronic shoulder pain in women?
Yes, poor posture can strain shoulder muscles, leading to chronic pain. Physical therapy can help correct posture and prevent future issues.